Attention Women!
*** Is The Last Day To Register ***

Attention Workington Mums!

FINALLY, A PROGRAMME MADE TO HELP MUMS JUST LIKE YOU LOOK BETTER, FEEL RE-ENERGISED & GET THEIR CONFIDENCE BACK!

Fed up of feeling unfit, tired and worn down? We have the solution! Our brand new programme exclusively for mums is designed to ensure you’re at your fittest, healthiest & happiest!

00
Days
03
Hours
04
Minutes
48
Seconds

We've Created The First Dedicated
MUMS ONLY GROUP PERSONAL TRAINING In The Area!

THIS PROGRAMME WILL BE SPECIALLY TAILORED
TO ACCOMMODATE ANY FITNESS LEVEL

Unlike other gyms and fitness classes, we offer everything you need under one roof. Our programmes incorporate full nutritional support, exercise, the accountability you need, and much more...

HERE’S WHY THIS IS THE PERFECT PROGRAMME FOR YOU...

A FLEXIBLE SESSION TIMETABLE TO FIT AROUND THE MOST HECTIC OF SCHEDULES

Even with a hectic, time-crunched lifestyle, we'll work around your schedule to ensure you can easily fit your fitness into your life.

REDUCE STRESS & INCREASE YOUR ENERGY

Do you feel exhausted from the moment you start the day right until the evening? You're not alone! After just a short period of time training with us you'll be filled with energy, have improved productivity levels and an increase in your mood.

ACCOUNTABILITY

It's very common in the fitness industry for people to join a gym or heath club and receive zero accountability. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!

IN JUST 6 WEEKS YOU'LL

  • Improve your body confidence MASSIVELY
  • Increase your energy levels throughout the day
  • Decrease stress & anxiety
  • Tone the backs of your arms and flatten your tummy!
  • Lose pounds/inches and keep it off for good!
  • Feel amazing!
  • Improve your self-esteem plus much more!

MEET YOUR EXPERT BODY TRANSFORMATION COACH

Michael Quirk

Dear Workington Area Resident,

Have you ever asked yourself: 

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Eat Train Live is led by fitness expert Michael Quirk who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in the West Cumbria Area, Michael and His team can show you how to reclaim your body fast and achieve your health and fitness dreams!

THESE PEOPLE DID IT AND SO CAN YOU

"I’ve always been in and out of gyms my whole adult life, all cardio based classes/exercise. When I first heard of ETL and found out there wasn’t a treadmill in sight I was totally disinterested. I was eventually talked into giving it a try and changed my routine to mainly weight training. 2 and half years on, and ETL has changed my outlook on training and I actually enjoy going where as before it was a chore and ‘something I needed to do’. I feel stronger and more motivated to keep pushing myself to the next level. And better still they’ve recently bought in treadmills so I’m even happier now I can dip back into both cardio and weight training as much as I want. I’ve made some good friends here too, thank you ETL."

Clare Dougan

"Etl ...the best decision I've made. A gym I look forward to go and train in. The coaches are ace and the atmosphere with all the other members is fantastic. During my time at Etl I have finally became fit. coming from a girl that had no confidence at all, worrying how I would fit in, absolutely no need, its given me a new lease of life and I Can not recommend ETL enough "

Hayley Carswell

"I was very nervous walking into ETL on 2nd Jan 2018 for my 30 day trial but I’d decided that 2018 was the year I was going to get fit! From that first day, the staff and other gym members were so friendly and welcoming. It really is a gym for all shapes, sizes and abilities. I love the mix of semi private pt sessions combined with classes (hiit, move, boxing, build, strength & stretch) as it provided such a good variation and an all over body workout every-time. The coaches all have different styles so no workout is ever the same! They are on hand to perfect your technique, give nutritional advice and push you if you need it. Every exercise can be adapted to suit the level you are working at or support any injuries/niggles you might have! I can honestly say joining ETL is the best thing I’ve ever done. Not only have I changed my body shape but I’ve altered how I think about food and nutrition and made some friends for life! Give it a go you won’t regret it!"

Sarah Porter

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