Christmas Fit

Discover How To Drop A Dress Size This Season, Get Toned, Lose Pounds & Inches While You Look & Feel Amazing In A Matter Of Weeks With Our Christmas Fit Project

In a very short period of time you’ll transform your confidence, figure and energy without doing any boring “diets” or spending hours on a treadmill. All this with our 30 Days Christmas Fit Project!

Limited spaces available. 12 spaces left, Reserve yours today!

00
Days
07
Hours
04
Minutes
48
Seconds

How We Guarantee Your Results!

All of our expert coaches are highly trained in  creating a tailored experience around your goals to make sure you look and feel amazing at the end… in fact we pride ourselves on this and this is one of the reasons we get our clients results very fast and in a safe environment!

Nutrition can be the toughest part of the puzzle. But we make it super simple  for you. In fact it’s so easy, you don’t need to stop eating the foods you love the most. Infact, within a very small amount of time, with just a few easy tweaks you’ll already start to see massive changes in your figure!

This isn’t a programme where you are left on your own. From start to finish we are by your side every step of the way. We will keep you motivated and excited to ensure you get results!

Meet Your Expert Body Transformational Coach 

Michael Quirk

Dear Workington Area Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Eat Train Live is led by fitness expert Michael Quirk who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in the West Cumbria Area, Michael and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

I’ve always been in and out of gyms my whole adult life, all cardio based classes/exercise. When I first heard of ETL and found out there wasn’t a treadmill in sight I was totally disinterested. I was eventually talked into giving it a try and changed my routine to mainly weight training. 2 and half years on, and ETL has changed my outlook on training and I actually enjoy going where as before it was a chore and ‘something I needed to do’. I feel stronger and more motivated to keep pushing myself to the next level. And better still they’ve recently bought in treadmills so I’m even happier now I can dip back into both cardio and weight training as much as I want. I’ve made some good friends here too, thank you ETL.

Clare Dougan

Etl ...the best decision I've made. A gym I look forward to go and train in. The coaches are ace and the atmosphere with all the other members is fantastic. During my time at Etl I have finally became fit. coming from a girl that had no confidence at all, worrying how I would fit in, absolutely no need, its given me a new lease of life and I Can not recommend ETL enough

Hayley Carswell

I was very nervous walking into ETL on 2nd Jan 2018 for my 30 day trial but I’d decided that 2018 was the year I was going to get fit! From that first day, the staff and other gym members were so friendly and welcoming. It really is a gym for all shapes, sizes and abilities. I love the mix of semi private pt sessions combined with classes (hiit, move, boxing, build, strength & stretch) as it provided such a good variation and an all over body workout every-time. The coaches all have different styles so no workout is ever the same! They are on hand to perfect your technique, give nutritional advice and push you if you need it. Every exercise can be adapted to suit the level you are working at or support any injuries/niggles you might have! I can honestly say joining ETL is the best thing I’ve ever done. Not only have I changed my body shape but I’ve altered how I think about food and nutrition and made some friends for life! Give it a go you won’t regret it!

Sarah Porter

What People Say About Us

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